Aum Shanti Yoga Studio

403 Harshvardhan Chambers Next to, Oshiwara Police Station Rd, Oshiwara, Mumbai, Maharashtra 400102

  • Ms Anjali Seernani, is a renowned Yoga Teacher in Mumbai, specializing in Yoga and its Holistic approach towards healthy well being. Her Yoga Institute Aum Shanti Yoga, helps adopt you the way of living by Harmonising Mind, Body and Spirit. Aum Shanti Yoga, teaches the perfect way to maintain a balanced outlook in the face of pressures from modern day living and maintain an equilibrium, a balance in our life.

  • She holds a Masters in Philosophy and Advanced Diploma in Yoga (Teacher Training) from Mumbai University along with several other certificate courses in Power Yoga, Chakras, Pilates, etc.

  • She believes in "Learning never stops" and hence still considers herself a student even after teaching Yoga to several people in and around Mumbai since 8 years.

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To help you steer clear from the ramifications of your desk job, Anjali Seernani, Yoga Instructor and the Founder of Aum Shanti Yoga suggests 7 posture techniques. If practiced regularly, these techniques can help improve posture, enhance productivity, and overall reduce the chances of ‘workplace injuries’.

Office Yoga:

Yoga to beat the ill-effects of a Desk Job!